Sunscreen, Why do I need to wear SPF every day ?
Besides SPF (sunscreen), what other products protect us from sun damage, reduces the risk of skin cancer, prevents the premature appearance of wrinkles, and works immediately after application?
It's not a real secret. Many of us already know that SPF is necessary if you're going to have fun tanning on the beaches of southern Spain.
But if you want to keep your skin glowing and healthy in the long run, you need to apply sunscreen every day.
1. Reduce Your Risk Of Skin Cancer
Sunscreen / SPF protects the skin and reduces the risk of developing skin cancer and skin cancer precursors.
Applying SPF in combination with other sun protection measures (such as wearing dark clothing and sunglasses) can reduce the negative effects of sun exposure.
In fact, the Skin Cancer Foundation claims that using a sunscreen with SPF 15 reduces your risk of developing squamous cell carcinoma by 40% and reduces your risk of melanoma (the deadliest skin cancer) by 50%.
2. Protect Against Sunburn
Did you know that sunlight contains two types of harmful rays, UVA and UVB? UVA rays (also used in tanning beds) are primarily associated with long-term skin damage such as wrinkles.
However, it is UVB rays that cause sunburn and are thought to cause most skin cancers. It is directly related to the deadliest type of cancer. According to Healthline, "Even a single tan can increase your risk of skin cancer. This is because when the skin absorbs UV light from sunlight, it can damage the genetic material in skin cells.
Luckily, SPF protects us from UV rays by absorbing, reflecting, or scattering sunlight. SPF protects your skin.
3. Avoid Inflammation & Redness
Excessive sun exposure can lead to sunburn, severe skin redness, and skin irritation.
According to Medical News Today, "The sun's ultraviolet rays damage the skin, causing it to turn red as the body pumps more blood to the affected area to repair the damage."
4. Prevent The Early Onset Of Wrinkles & Fine Lines
When it comes to wrinkles, fine lines, and crow's feet, SPF is one of the most effective preventive regimens.
Prolonged exposure to UVA rays prematurely ages the skin, causing it to lose collagen and skin elasticity. In fact, up to 90% of the visible signs of aging are caused by sun damage.
By incorporating SPF into your daily skincare routine, you can prevent the first signs of aging with minimal effort.
5. Avoid Blotchy Skin & Hyperpigmentation
Uneven skin pigmentation (or hyperpigmentation) refers to areas of skin that are discolored or darkened in an uneven manner.
This can be hereditary, but it can also be caused by sun exposure. Mottled skin or dark spots can occur on the face, hands, and other parts of the body that are regularly exposed to the sun.
6. Stop DNA Damage
Scientific studies have shown that sunlight can cause DNA damage, leading to skin carcinogenesis and photoaging. The study states: These lesions can trigger inflammatory and immunosuppressive processes in epithelial tissue, accelerating aging and tumorigenesis.
Sun exposure obviously has serious effects and can lead to premature aging, skin cancer, and many other skin change. You can avoid the sun during the winter months or by sitting in the office. You may be surprised to learn about the following few situations in which you should wear SPF.
7. When You Need To Wear SPF ?
Unfortunately, many people only think about using sunscreen on scorching hot days or when they're outside all day. , Sunscreen should be applied daily.
Ultraviolet rays are present not only in hot summer days, but also in cool weather and cloudy areas, and can damage the skin.
This is especially true for people with a fairer skin tone. However, people of all skin tones can get skin cancer, so proper sun protection practices should be practiced, including using sunscreen daily.
8. What SPF Is Best For Everyday Use
When choosing a SPF, pay attention to the term "broad spectrum." This description indicates that the formula protects against both UVA and UVB rays. Next, check the Sun Protection Factor (SPF), which measures the sunscreen's UV-blocking effectiveness. For best protection, choose a sunscreen with at least SPF 15.
Our unique all-mineral SPF moisturizer is specially formulated for the face and neck. The formula is silicone-free and enriched with natural organic botanicals and active ingredients to deliver targeted skin benefits while protecting against daily sun damage.
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